Smashing Mental Health Stigma With Free Family Movies
When I was small, my father was diagnosed with Bi-polar Disorder. Everyone did their best to pretend everything was okay. But it wasn’t. And it wouldn’t be for a very long time.
Smashing Stigma – Ontario Shores 3rd annual Mindful Music festival
Last weekend the much anticipated 7th of July finally rolled around; cause for celebration in our house as it was the third annual Mindful Music community festival, held in the beautiful lakeside grounds of Ontario Shores, here in Whitby.
