Following my last post, where I wrote about my recent BPD episode, I thought I’d clarify how Borderline Personality Disorder makes itself felt, the difficulties sufferers face, and the ways in which those close to them can help.
Tag: Cognitive behavioral therapy
How BPD made me a better expat
Not nearly enough is written about Borderline Personality Disorder, and often what little there is, however insightful, leaves you with a foreboding sense of the enormous obstacles preventing us from functioning on a similar level to those free of this frustrating and debilitating condition…
Research into the prevention of depression relapse
Some of you will remember a trip I made to CAMH a while back, to explore the possibility of helping with some research into the prevention of depression relapse. Aptly enough, it being Mental Health Month, I’ve begun my participation in the Mindful Mood Balance Study…