The sessions so far have shown me how to use mindfulness to exist in the present moment, revealing the small but significant experiences I was missing out on by being blind to the holistic experiences of my body…
Tag: Awareness
Yummy Mummy
In support of Yummy Mummy Week, 10th – 18th March 2012, in the UK, I’m sharing this picture of cake with you. The instructions said “a cake…” but, hell, who stops at one?