EXPATLOG

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  • Blog,  Expat Life

    Crash Course in Canadiana

    September 27, 2012 /

    I know that working your way through the latest tome from Lonely Planet isn’t for everyone, that’s why I’m bringing you this…

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    Shovelling snow in Whitby, Ontario

    Surviving a Canadian Winter

    September 9, 2011

    Autism and Friendship – Flying Into The Windowpane

    October 24, 2017
    the letter C

    A-Z of Canada: C is for Cottage

    March 5, 2012
  • Blog,  Bridging Cultures,  Islam

    The truth about Islam

    September 25, 2012 /
    The Truth About Islam

    As someone who became a muslim by choice I look around sometimes and think “What have I done?” So much of what I researched and felt a connection with is misrepresented in the world. Did I misunderstand? Was there something I missed?

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    Family at the beach, Ajax, Ontario

    The most precious things

    January 25, 2012
    Caylen Milben

    Canadian Youth and Suicide – an uncomfortable truth

    March 29, 2012
    Sunlight piercing cloud

    Like sunlight piercing cloud

    August 27, 2012
  • Blog,  Mental Health,  Mindfulness

    The science behind Mindfulness

    September 24, 2012 /

    For those who remain unconvinced or sceptical of the benefits of mindfulness, here’s Professor Mark Williams, director of the Oxford Mindfulness Centre, explaining the scientific studies that prove unequivocally how it can help with depression. Quite why they interviewed him in a storage-cupboard is unclear, but it’s great to be part of research that results in such positive findings and can potentially take the treatment of mental illness in a new direction. Visit these posts on my participation in the Toronto study: Mindfulness in Depression Relapse Prevention, for more information. Research into the prevention of depression relapse Mindfulness in depression relapse prevention – Autopilot & raisins Mindfulness in depression relapse prevention…

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    stompin-tom-connors

    The Day The Stompin’ Stopped

    March 8, 2013
    Breaking the Code of Silence

    Coming soon… Breaking the Code of Silence

    February 4, 2012
    camh logo

    Research into the prevention of depression relapse

    May 17, 2012
  • Blog,  Uncategorized,  Writing

    Do you live to write or write to live?

    September 23, 2012 /
    Family on the deck

    Whatever made me think I’d be immune? I’d read the blog posts about pressure sapping creativity and the danger of writing for your audience instead of yourself and shrugged it off with nonchalant naivety - that didn't sound like me at all...

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    Black Dog Tribe logo

    Borderline Personality Disorder – getting a diagnosis

    December 13, 2012
    Black and white, woman offering man flowers

    An Apologist’s Apology

    March 12, 2015
    Dove with wings unfolding

    Awaiting America’s Answer to Newtown

    December 17, 2012
  • Blog,  Expat Life,  Living in Canada

    Drive-Thrus Done to Death

    September 19, 2012 /

    Today at school pick-up, as I described the goldfish experience of being scrutinised by the drive-thru queue while having coffee at Tim Hortons, a friend happened to mention drive-thru wakes in the US. Yes, you heard me right - drive-thru wakes...

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    The Truth About Islam

    The truth about Islam

    September 25, 2012

    The hardest part…

    November 5, 2011
    American pancakes & coffee

    Sex up your weekend with American-style pancakes

    November 26, 2011
  • Blog,  Uncategorized,  Writing

    Five Books to Boost your Writing

    September 18, 2012 /

    Sometimes, when the very act of writing has become painful drudgery and you think "I can't be any good - surely it's not meant to be like this...", all you need to get going again is a little inspiration and a reminder of why you love doing what you do...

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    Water Wonder – our trip to Niagara

    September 7, 2011

    Losing our cares at the beach

    March 8, 2012
    Afternoon in Ajax II

    Silent Sunday – An Afternoon in Ajax

    November 20, 2011
  • Autobiographical Posts,  Blog,  Mental Health

    Choking on the memory

    September 9, 2012 /
    Buzzard soaring

    When the kids to wrap their fingers around my neck in play I’m transported back in time to the day a man strangled his daughter on the stairs of their home while her mother and siblings watched...

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    Poison

    That Laugh

    June 19, 2013
    Horizontal view of a threat to a woman at night

    Growing Up Girl: Sexual Assault As Standard

    June 16, 2016
    Black Dog Tribe logo

    Borderline Personality Disorder – getting a diagnosis

    December 13, 2012

TOPICS

  • BRIDGING CULTURES
    • Expat Life
      • Living in Canada
    • Interracial Marriage
    • Islam
  • MENTAL HEALTH
    • Aspergers
    • Bipolar
    • Mindfulness
  • PHOTOGRAPHY
  • WRITING

Top Posts & Pages

  • Bangles, Betrothal & ‘A Good Pakistani Girl’
    Bangles, Betrothal & ‘A Good Pakistani Girl’
  • Nude yoga: Now available in Toronto
    Nude yoga: Now available in Toronto
  • Meeting the In-Laws - bridging the cultural divide
    Meeting the In-Laws - bridging the cultural divide
  • Black Flowers Blossom - Surfing the BPD breakers
    Black Flowers Blossom - Surfing the BPD breakers
  • Battling BPD
    Battling BPD
  • How People With Autism Fake It
    How People With Autism Fake It

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